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George Foreman GFSC35BLK Instructions Manual

GFSC60BLK

Made by: George Foreman
Type: Instructions
Category: Slow Cooker
Pages: 16
Size: 0.93 MB

 

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GFSC35BLK & GFSC60BLK 

Slow Cooker

Slow Cooker

I N S T R U C T I O N S

&   W A R R A N T Y

GFSC60BLK_GFSC35BLK_IB_RB2_091111

 


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Spectrum Brands Australia Pty Ltd

Locked Bag 3004 Braeside

Victoria 3195 Australia

Customer Service in Australia

TollFree: 1800 623 118

Email: info@spectrumbrands.com.au

Website: www.spectrumbrands.com.au

Spectrum Brands New Zealand Ltd

PO Box 9817 Newmarket

Auckland 1149 New Zealand

Customer Service in New Zealand

TollFree: 0800 736 776

Email: service@spectrumbrands.co.nz

Website: www.spectrumbrands.co.nz

W

0911

Spectrum Brands Australia Pty Ltd and Spectrum Brands New Zealand Ltd

Warranty Against Defects

In this warranty:

Australian Consumer Law

 means the Australian consumer law set out in Schedule 2 to 

the Competition and Consumer Act 2010;

CGA

 means the New Zealand Consumer Guarantees Act 1993;

Goods

 means the product or equipment which was accompanied by this warranty and 

purchased in Australia or New Zealand, as the case may be;

Manufacturer, We

 or 

us 

means:

1.  for Goods purchased in Australia, Spectrum Brands Australia Pty Ltd ABN, 78 007 070 573;

 or

2.  for Goods purchased in New Zealand, Spectrum Brands New Zealand Ltd, as the case 

may be, contact details as set out at the end of this warranty;

Supplier

 means the authorised distributor or retailer of the Goods that sold you the 

Goods in Australia or in New Zealand; and

You

 means you, the original end-user purchaser of the Goods.

1.  Our goods come with guarantees that cannot be excluded under the Australian 

Consumer Law, or the CGA. You are entitled to a replacement or refund for a major 

failure and compensation for any other reasonably foreseeable loss or damage. You 

are also entitled to have the goods repaired or replaced if the goods fail to be of 

acceptable quality and the failure does not amount to a major failure.

2.  The benefits provided by this Warranty are in addition to all other rights and 

remedies in respect of the Goods which the consumer has under either the 

Australian Consumer Law or the CGA. The original purchaser of the Goods is provided 

with the following Warranty subject to the Warranty Conditions:

3.  We warrant the Goods for all parts defective in workmanship or materials from the 

date of purchase (

Warranty Period

), for the period of:-

(a) Two (2) years for Russell Hobbs products (see product packaging for details)

(b) Two (2) years with five (5) year motor warranty for Russell Hobbs products (see 

product packaging for details)

(c)  Limited Lifetime, Ten (10) years for Russell Hobbs cookware.

(d) One (1) year for George Foreman, iRobot, Westinghouse, Black & Decker and 

Spectrum Brands products.

If the Goods prove defective within the Warranty Period by reason of improper workmanship 

or material, we may, at our own discretion, repair or replace the Goods without charge.

Warranty Conditions

4.  The Goods must be used in accordance with the manufacturer’s instructions. This 

Warranty does not apply should the defect in or failure of the Goods be attributable 

to misuse, abuse, accident or non-observance of manufacturer’s instructions on the 

part of the user. As far as the law permits, the manufacturer does not accept liability 

for any direct or consequential loss, damage or other expense caused by or arising 

out of any failure to use the Goods in accordance with the manufacturer’s 

instructions.

5.  Exhaustible components (such as batteries, filters and brushes) of the Goods are 

included under this Warranty only where there is a defect in workmanship or 

materials used.

6.  The warranty granted under clause 3 is limited to repair or replacement only.
7.  Any parts of the Goods replaced during repairs or any product replaced remain the 

property of the manufacturer. In the event of the Goods being replaced during the 

Warranty Period, the warranty on the replacement Goods will expire on the same 

date as for the Warranty Period on the original Goods which are replaced.

8.  In order to claim under the warranty granted under clause 3 you must:

(a) Retain this warranty with your receipt/proof of purchase; and

(b) Return the Goods to us at the relevant address or to the Supplier by prepaid 

freight within the Warranty Period accompanied with (i) the legible and 

unmodified original proof of purchase, which clearly indicates the name and 

address of the Supplier, the date and place of purchase, the product name or 

other product serial number and (ii) this warranty.

9.  This warranty is immediately void if:

(a) Any serial number or appliance plate is removed or defaced;

(b) The Goods have been serviced or otherwise repaired by a person not authorised 

to do so by us or where non approved replaced parts are used.

10. The Goods are designed for domestic use only. A limited 90-day Warranty applies to 

any industrial or commercial use of the Goods. The Goods must be connected to the 

electrical voltage requirements as specified in the ratings label  located on the Goods.

11. This warranty does not cover the cost of claiming under the warranty or transport of 

the Goods to and from the Supplier or us.

12. This warranty is only valid and enforceable in Australia against Spectrum Brands 

Australia Pty Ltd and in New Zealand against Spectrum Brands New Zealand Ltd.

Contact us or the Supplier for further details.

Register your product online

If you live in Australia please visit: www.spectrumbrands.com.au/warranty

If you live in New Zealand Please visit: www.spectrumbrands.co.nz/warranty

Registration of your warranty is not compulsory, it gives us a record of your purchase 

AND entitles you to receive these benefits: Product information; Hints and tips; Recipes 

and news; Information on special price offers and promotions.

Any questions? 

Please contact Customer Service for advice.

 


background image

Spectrum Brands Australia Pty Ltd

Locked Bag 3004 Braeside

Victoria 3195 Australia

Customer Service in Australia

TollFree: 1800 623 118

Email: info@spectrumbrands.com.au

Website: www.spectrumbrands.com.au

Spectrum Brands New Zealand Ltd

PO Box 9817 Newmarket

Auckland 1149 New Zealand

Customer Service in New Zealand

TollFree: 0800 736 776

Email: service@spectrumbrands.co.nz

Website: www.spectrumbrands.co.nz

W

0911

Spectrum Brands Australia Pty Ltd and Spectrum Brands New Zealand Ltd

Warranty Against Defects

In this warranty:

Australian Consumer Law

 means the Australian consumer law set out in Schedule 2 to 

the Competition and Consumer Act 2010;

CGA

 means the New Zealand Consumer Guarantees Act 1993;

Goods

 means the product or equipment which was accompanied by this warranty and 

purchased in Australia or New Zealand, as the case may be;

Manufacturer, We

 or 

us 

means:

1.  for Goods purchased in Australia, Spectrum Brands Australia Pty Ltd ABN, 78 007 070 573;

 or

2.  for Goods purchased in New Zealand, Spectrum Brands New Zealand Ltd, as the case 

may be, contact details as set out at the end of this warranty;

Supplier

 means the authorised distributor or retailer of the Goods that sold you the 

Goods in Australia or in New Zealand; and

You

 means you, the original end-user purchaser of the Goods.

1.  Our goods come with guarantees that cannot be excluded under the Australian 

Consumer Law, or the CGA. You are entitled to a replacement or refund for a major 

failure and compensation for any other reasonably foreseeable loss or damage. You 

are also entitled to have the goods repaired or replaced if the goods fail to be of 

acceptable quality and the failure does not amount to a major failure.

2.  The benefits provided by this Warranty are in addition to all other rights and 

remedies in respect of the Goods which the consumer has under either the 

Australian Consumer Law or the CGA. The original purchaser of the Goods is provided 

with the following Warranty subject to the Warranty Conditions:

3.  We warrant the Goods for all parts defective in workmanship or materials from the 

date of purchase (

Warranty Period

), for the period of:-

(a) Two (2) years for Russell Hobbs products (see product packaging for details)

(b) Two (2) years with five (5) year motor warranty for Russell Hobbs products (see 

product packaging for details)

(c)  Limited Lifetime, Ten (10) years for Russell Hobbs cookware.

(d) One (1) year for George Foreman, iRobot, Westinghouse, Black & Decker and 

Spectrum Brands products.

If the Goods prove defective within the Warranty Period by reason of improper workmanship 

or material, we may, at our own discretion, repair or replace the Goods without charge.

Warranty Conditions

4.  The Goods must be used in accordance with the manufacturer’s instructions. This 

Warranty does not apply should the defect in or failure of the Goods be attributable 

to misuse, abuse, accident or non-observance of manufacturer’s instructions on the 

part of the user. As far as the law permits, the manufacturer does not accept liability 

for any direct or consequential loss, damage or other expense caused by or arising 

out of any failure to use the Goods in accordance with the manufacturer’s 

instructions.

5.  Exhaustible components (such as batteries, filters and brushes) of the Goods are 

included under this Warranty only where there is a defect in workmanship or 

materials used.

6.  The warranty granted under clause 3 is limited to repair or replacement only.
7.  Any parts of the Goods replaced during repairs or any product replaced remain the 

property of the manufacturer. In the event of the Goods being replaced during the 

Warranty Period, the warranty on the replacement Goods will expire on the same 

date as for the Warranty Period on the original Goods which are replaced.

8.  In order to claim under the warranty granted under clause 3 you must:

(a) Retain this warranty with your receipt/proof of purchase; and

(b) Return the Goods to us at the relevant address or to the Supplier by prepaid 

freight within the Warranty Period accompanied with (i) the legible and 

unmodified original proof of purchase, which clearly indicates the name and 

address of the Supplier, the date and place of purchase, the product name or 

other product serial number and (ii) this warranty.

9.  This warranty is immediately void if:

(a) Any serial number or appliance plate is removed or defaced;

(b) The Goods have been serviced or otherwise repaired by a person not authorised 

to do so by us or where non approved replaced parts are used.

10. The Goods are designed for domestic use only. A limited 90-day Warranty applies to 

any industrial or commercial use of the Goods. The Goods must be connected to the 

electrical voltage requirements as specified in the ratings label  located on the Goods.

11. This warranty does not cover the cost of claiming under the warranty or transport of 

the Goods to and from the Supplier or us.

12. This warranty is only valid and enforceable in Australia against Spectrum Brands 

Australia Pty Ltd and in New Zealand against Spectrum Brands New Zealand Ltd.

Contact us or the Supplier for further details.

Register your product online

If you live in Australia please visit: www.spectrumbrands.com.au/warranty

If you live in New Zealand Please visit: www.spectrumbrands.co.nz/warranty

Registration of your warranty is not compulsory, it gives us a record of your purchase 

AND entitles you to receive these benefits: Product information; Hints and tips; Recipes 

and news; Information on special price offers and promotions.

Any questions? 

Please contact Customer Service for advice.

 


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4

Congratulations on the purchase of your new George Foreman Slow Cooker. Each unit 

is manufactured to ensure safety and reliability. Before using the Slow Cooker for the first 

time, please read this instruction booklet carefully and keep it for future reference. Pass it 

on if you pass on the Slow Cooker.
When using this appliance, basic safety precautions should always be followed.

1. 

Power plug

2. 

Power supply cord

3. 

OFF/LOW/HIGH/AUTO Control Dial

4. 

Power indicator light

5. 

Liner handles

6. 

Knob

7. 

Tempered glass lid assembly

8. 

Ceramic bowl

9. 

Base handles

10. 

Stainless steel base unit

1

2

5

6

3

4

7

8

10

9

 


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5

The switch 

The slow cooker is controlled by a 4-position switch:

Off 

 

The slow cooker is switched off and the power light is off.

Low

   Cooks at low power. Use this setting only after preheating the slow cooker on 

High

 

for at least 20 minutes.

High

   Cooks at maximum power. Take care that the food does not dry out. If additional 

liquid is required, it should be preheated before adding to avoid possible cracking 

of the ceramic bowl. Cool liquids can be safely added in small amounts to the 

middle of the food, away from the sides of the ceramic bowl.

Auto

  When set on 

Auto

, the slow cooker begins cooking on 

High

 until it reaches 

temperature. Then a thermostat switches the slow cooker automatically to 

Low

and remains on 

Low

 for the remaining duration of cooking time, until switched 

Off

.

NOTE: Auto setting does not switch the slow cooker off at any given time. You must turn 

the control dial to Off to stop cooking. 

The benefits of slow cooking

•  Health - The gentle cooking action reduces damage to vitamins and retains more of the 

nutrients and flavours. Also, cooking in a slow cooker does not require any added oil or fats.

•  Economy - Long slow cooking can tenderise the cheaper, tougher cuts of meat and 

uses significantly less power than an oven or the small ring on the average cook top.

•  Convenience - Prepare the ingredients the night before, put them in the slow cooker in 

the morning and have a delicious meal waiting for you when you get home.

Before first use

•  All parts of the Slow Cooker need to be thoroughly cleaned before being used for the 

first time (see ‘Care and Maintenance’).

 


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6

Preparation

•  Some of the recipes call for meat to be browned and/or vegetables to be sautéed. 

Do this in a pan – not in the ceramic bowl. Do not use the ceramic bowl for cooking 

anywhere other than inside the slow cooker.

•  Thaw frozen food completely before adding to the ceramic bowl.

•  Do not cook on the low setting without first preheating the ceramic bowl in the slow 

cooker on High, for at least 20 minutes.

•  Soak dried peas and beans for 8 hours (or overnight) before cooking, to soften them.

WARNING: Dried beans (e.g. red kidney beans) must be boiled for at least 10 

minutes before being added to the slow cooker. They are poisonous if eaten raw 

or undercooked.

•  Lentils do not need soaking overnight.

•  Store ingredients prepared beforehand (e.g. the night before) in a refrigerator. Do not 

put the slow cooker or the ceramic bowl in the refrigerator.

•  Root vegetables (potatoes, carrots, onions etc) take much longer to cook that meat. 

Cut them into 5mm slices, sticks or dice. If possible, sauté gently for 2-3 minutes before 

adding to the ceramic bowl.

•  Dried vegetables must be immersed in the cooking liquid.

•  When cooking with rice, use at least 150ml of cooking liquid for each 100g of rice.

•  Pasta is not suitable for slow cooking – it will become too soft. If your recipe requires 

pasta, it should be stirred in 30-40 minutes before the end of the cooking time.

General use

•  Decide when you want to eat and when you want to start cooking.

•  Find a recipe that suits your timings. If you want to eat at 6pm and you need to start 

cooking at 8am, find a recipe that takes about 10 hours.

•  Prepare the food as described in the recipe.

TIP: Cut food into similar sized pieces to ensure food is evenly cooked.

•  Sit the slow cooker on a stable, level, heat-resistant surface and out of reach of 

children.

•  Connect to the wall power outlet and switch the outlet on.

•  Turn the switch on the slow cooker to High setting and allow to preheat for 20 minutes.

•  Remove the lid and place the food in the ceramic bowl.

•  Replace the lid.

•  Turn the switch on the slow cooker to the required setting for cooking (Low, High or 

Auto).

NOTE: A recipe that takes 10 hours would only ever be cooked using Low setting.

•  At the end of the cooking time, turn the switch to Off.

•  Using oven gloves remove the lid from the slow cooker and set it on a heat proof 

surface.

•  Serve the food.

TIP: Cleaning can be made much easier if you remove all the cooked food from the 

ceramic bowl, then fill it with warm water (see ‘Care and Maintenance’).

 

 


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7

Gravy / sauce

Slow cooking retains more of the juices than normal cooking. This tends to increase the 

volume of cooking liquid and thin the sauce or gravy. To allow for this, sauces should 

initially be thicker than normal. Anything to be sautéed could be tossed in seasoned flour 

beforehand, to thicken the gravy/sauce. 

Soup

If homemade soup appeals to you, then try some in your slow cooker. Tasty, homemade 

soups can be left simmering all day or overnight. Soup benefits from long cooking, 

so there is no need to worry if it is left for a few hours longer than intended. Flavours 

develop and infuse slowly and gently.

Tips for making soup in your slow cooker:

•  Trim and cut up the meat and/or vegetables to similar sized portions to ensure even 

cooking.

•  Sear food lightly in a large pan with a little cooking oil for a richer flavour.

•  For a thicker soup, stir in flour or cornflour, and then gradually add stock.

•  Do not add milk until the final half hour of cooking. 

•  Cream or egg yolk may be added just before serving.

Recipes

There are a few recipes in this book to get you started, and there are also a number of 

excellent slow cooker recipes available at:

www.foodandhomeliving.com.au OR www.foodandhomeliving.co.nz

Use them initially to familiarise yourself with the capabilities of your slow cooker. Then 

using them as a guide, vary the ingredients, vary the quantities and taste the results. Keep 

notes, write down what changes you make, and you will quickly build up a range of recipes 

which suit your taste. Keep notes of the not so successful ones as well, so that you know 

what not to do next time.

To adapt your own recipes for the slow cooker, we suggest you find a recipe which uses 

similar ingredients and use that as a guide for timing and liquid quantity, along with the 

food preparation guidelines given earlier. Be careful with quantities – once all the initial 

ingredients are put in the ceramic bowl, it shouldn’t be more than ¾ full, to allow for 

expansion.

 


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8

Care and maintenance

•  Before doing anything else, unplug the slow cooker from the wall socket.

•  Using oven gloves remove the lid and ceramic bowl and place them on a heatproof 

surface.

•  Even if you do not intend to wash up right away, fill the ceramic bowl with warm water, 

otherwise the residual heat may bake any food debris on the ceramic bowl, making its 

eventual removal more difficult.

•  Do not soak the exterior of the ceramic bowl in water. The base is porous and will soak 

up water which may cause it to crack when heated. Wash the lid and ceramic bowl in 

hot soapy water using a cloth or sponge, then rinse and dry thoroughly. Do not use a 

scouring pad. The ceramic bowl may be washed in the dishwasher.

•  All other surfaces, internal and external, should be wiped with a damp cloth. You may 

use a little mild household detergent (washing up liquid) if necessary. These surfaces 

should be dry before re-using the slow cooker or storing it away.

•  After some time in use, the glaze on the ceramic bowl may develop ‘crazing’, a network 

of small cracks. This marking is superficial and should not be a cause for concern.

•  Do not immerse the body of the slow cooker in water or any other liquid.

•  Do not use harsh or abrasive cleaners.

•  Only the ceramic bowl is dishwasher safe. Do not put any other part of the slow cooker 

into the dishwasher.

 


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Important Safeguards

When using electrical appliances, basic safety precautions should always be followed. 

1.

  To protect against electrical hazards, do not immerse the slow cooker in water or any liquid.

2.

  Do not use it in a bathroom or near any source of water.

3.

  Do not use outdoors.

4.

  This appliance is not intended for use by persons (including children) with reduced physical, 

sensory or mental capabilities, or lack of experience and knowledge, unless they have been 

given supervision or instruction concerning use of the appliance by a person responsible for 

their safety.

5.

  This appliance is NOT a toy. Children should be supervised to ensure they do NOT play with 

this appliance.

6.

  Always follow the instructions when using this appliance.

7.

  Do not touch hot surfaces (including the outside of the slow cooker). Use oven gloves, and 

touch only the handles and the lid knob.

8.

  Keep clear of steam escaping around the lid area.

9.

  Do not touch any internal surfaces until the slow cooker has fully cooled down.

10.

 Do not use the slow cooker to re-heat food that has already been cooked.

11.

  Dried beans (e.g. red kidney beans) must be boiled for at least 10 minutes before being added 

to the slow cooker. They are poisonous if eaten raw or undercooked.

12.

 Sit the slow cooker on a stable, level, heat-resistant surface and out of reach of children.

13.

 Route the power cord so it does not overhang, and cannot be caught accidentally.

14.

 Unplug the slow cooker when not in use, before moving and before cleaning. Let it cool down 

fully before cleaning and storing away.

15.

 Do not try to cook in the slow cooker without using the ceramic bowl.

16.

 Leave a clear space of at least 75mm (3 inches) around the slow cooker when in use.

17.

 Do not cover the slow cooker or put anything on top of it while in use.

18.

 Do not use the slow cooker near or below curtains or other combustible materials.

19.

 Keep the power cord, the slow cooker, and the ceramic bowl away from hotplates, cook-tops 

and burners.

20.

 Do not put a hot ceramic bowl on a cold surface or in cold water as it may crack.

21.

 Do not put cold water into a hot ceramic bowl or hot water into a cold ceramic bowl as it may 

crack.

22.

 Do not use the ceramic bowl with any appliance (cook-top, stove, oven, microwave oven, etc) 

other than the slow cooker.

23.

 Do not use accessories or attachments other than those supplied as specifically for use with the 

slow cooker.

24.

 Do not use the slow cooker for any purpose other than that described in these instructions.

25.

 Do not connect this slow cooker to an external timer or remote control system.

26.

 Do not operate this appliance with a damaged cord/plug, or after the appliance has 

malfunctioned, or been dropped or damaged in any manner. Contact customer service for 

examination, adjustment, repair or replacement.

27.

 There are no user serviceable parts. If the power cord is damaged, it must be replaced by the 

manufacturer, or similarly qualified persons in order to avoid a hazard.

28.

 For added safety, electrical appliances should be connected to a power outlet that is protected 

by a residual current device (RCD), also often referred to as a ‘Safety Switch’. Your switchboard 

may already incorporate an RCD. If unsure, call an electrician for verification and fitting if 

necessary.

SAVE THESE INSTRUCTIONS

THIS APPLIANCE IS FOR HOUSEHOLD USE ONLY 

 


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SELF SAUCING CHOCOLATE PUDDING

INGREDIENTS

1 cup caster sugar

1½ self raising flour, 

sifted

1 egg, lightly beaten

1 cup, light brown sugar

¾ cup milk

1 tsp vanilla extract

2 tbsp cocoa powder

2 tbsp cocoa powder, 

extra

2½ cups boiling water

Icing sugar, to serve

Ice-cream / cream, to 

serve

90g butter, melted and 

cooled

Serves 6

1. Preheat slow cooker for 20 minutes on High.

 

2. Grease the slow cooker bowl.

  

3. In a separate bowl, combine butter

, vanilla extract, 

caster sugar, flour

, cocoa powder and egg.  Pour 

evenly across base of slow cooker bowl.  

4. Sift brown sugar and extra cocoa powder over

 

mixture. 

5. Using a spoon, gently and evenly pour the boiling

 

water over the mixture. 

6. Cook on High for 2 ½ hours, or until centre is firm.

  

7. Serve with sifted icing sugar

, and cream

7

 


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CHICKEN CACCIATORE

INGREDIENTS

2 tbsp olive oil

1kg chicken thigh fillets

1kg chicken drumsticks

1 large onion, chopped

2 cloves garlic, sliced 

very thin

400g white mushrooms, 

sliced thin

⅓ cup dry white wine or 

chicken stock

2 cups canned crushed 

tomatoes

1 tsp salt

¼ tsp ground black 

pepper

1 tbsp minced parsley

2 carrots peeled and 

chopped

1 cup pitted kalamata 

olives

2 celery sticks, chopped

Serves 4

1. In a large frypan over medium-high heat, brown the

 

chicken, onion, and garlic in the olive oil.

2. Combine the sautéed chicken, onion and garlic with

 

all the remaining ingredients, except the parsley, in

 

the slow cooker ceramic bowl.

3. Place the lid on the bowl and cook for 3-4 hours on

 

High or 7-8 hours on Low.

4. Season with salt and black pepper to taste and stir in

 

the parsley before serving.

6

 


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ROSEMARY & GARLIC ROASTED LEG OF LAMB

INGREDIENTS

4 large all-purpose 

potatoes, peeled, cut 

into ¼-inch thick slices

2kg trimmed, boneless 

leg of lamb, tied

1 tsp salt

½ tsp coarsely ground 

black pepper

6 cloves garlic, peeled 

and crushed

4 sprigs fresh rosemary, 

chopped

2 tbsp olive oil

½ cup vegetable stock

Serves 6

1. Preheat the slow cooker for 20 minutes on High.

2. Layer potatoes in the bottom of the slow cooker

 

ceramic bowl.

3. In a small bowl, mash the salt, pepper

, garlic, and 

rosemary together with a fork to form a paste. Rub all 

over the lamb.

4. Heat the olive oil in a large frypan over a high heat

 

and brown lamb on all sides. Put browned roast in the 

ceramic bowl on top of the potatoes.

5. Pour the stock in the frypan and bring to boil. Pour

 

over the meat.

6. Place the lid on the slow cooker and cook for 4-5

 

hours on High or 9-10 hours on Low.

5

 


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BURGUNDY LAMB SHANKS

INGREDIENTS

2kg lamb shanks

Salt & Pepper, to taste

Grated zest of ½ lemon

½ tsp dried oregano

2 cloves garlic, minced

¼ cup fresh parsley, 

chopped

1 carrot, peeled and 

chopped

1 onion, chopped

1 tsp olive oil

1 cup dry red wine

1 beef stock cube, 

crumbled

Serves 4

1. Season shanks with salt, pepper

, lemon zest and 

oregano. Place in the slow cooker and sprinkle with 

garlic and parsley.

2. In a heavy-based frying pan, sauté carrot and onion

 

in oil and transfer to slow cooker. Pour wine into frying

 

pan and add stock cube. Deglaze frying pan and stir 

juices into slow cooker. 

3. Cover and cook on Low for 8 hours. If you wish to

 

have a thicker sauce, drain cooking liquid into a 

saucepan and boil to reduce and thicken slightly. 

4

 


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STUFFED

 CAPSICUMS

INGREDIENTS

6 large capsicums, tops 

cut off, cored and 

seeded

500g lean, minced beef

1½ cups cooked rice

2 large eggs, lightly 

beaten

½ cup grated cheese

2 tbsp parsley, chopped

½ tsp salt

½ tsp black pepper

800g canned chopped 

tomatoes

½ tsp garlic powder

Serves 6

1. Preheat the slow cooker on HIGH for 20 minutes.

2. Combine the beef, cooked rice, egg, cheese, parsley

salt and pepper in a large mixing bowl.

3. Cut a very small hole in the bottom of each

 

capsicum. Spoon the meat mixture into the 

capsicum; do not pack down.

4. Stand stuf

fed peppers upright in the slow cooker 

ceramic bowl.

5. Combine the tomatoes, garlic powder in a large

 

mixing bowl. Spoon some of the sauce over each 

pepper. Pour the rest into the ceramic bowl.

6. Place the lid on the bowl and cook for 2-3 hours on

 

HIGH or 5-6 hours on LOW.

3

 


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® Registered Trade Mark of Spectrum Brands, Inc., or one of its subsidiaries.

©2011 Spectrum Brands, Inc.

Recipes are to be used in conjunction with the Slow Cooker by George Foreman.

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any

 

means, electronic, mechanical, photocopying, recording or otherwise, without prior permission of the copyright owner.

Designed in Australia.

 


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